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3695-Word Prompt Builds AI Life Coach

3695-Word Prompt Builds AI Life Coach
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🐯Read original on 虎嗅
#prompt-engineering#ai-coaching#self-assessmenthuman-3.0-promptdan-koehuman-3.0cursoropenclaw

💡Build powerful personal coach in any LLM with this proven 3k+ word prompt technique

⚡ 30-Second TL;DR

What Changed

Prompt configures LLM as coach with 4 quadrants and HUMAN 3.0 levels (1.0-3.0).

Why It Matters

Shows advanced prompting enables therapeutic AI apps without custom training, accessible to all LLMs.

What To Do Next

Copy Dan Koe's HUMAN 3.0 prompt into Claude or GPT and input your profile for self-assessment.

Who should care:Developers & AI Engineers

Key Points

  • Prompt configures LLM as coach with 4 quadrants and HUMAN 3.0 levels (1.0-3.0).
  • Adapts questions from user inputs like age, job for targeted depth.
  • Probed author's institute work legacy, rating 2.5 with phased advice.
  • Tested on 10yo with Three Kingdoms-themed questions.
  • Replicates human wisdom structure via AI-customized interviewing.

🧠 Deep Insight

Background and context from public sources — not the original article. 5 sources cited.

🔑 Enhanced Key Takeaways

  • Dan Koe's prompting philosophy emphasizes a two-phase structure where AI first interviews the user for personal context before generating tailored outputs, enhancing relevance and control over results.[1][5]
  • Koe treats AI prompts as specialized employees trained on respected sources and personal frameworks, producing refined drafts that align with individual taste and vision.[2]
  • His AI workflow for content creation involves analyzing top-performing posts to extract frameworks like paradoxes and transformation arcs, then generating 60+ ideas from them.[1]

🔮 Future ImplicationsAI analysis grounded in cited sources

Prompt-based AI coaching tools will standardize personalized development assessments by 2027
Dan Koe's method of context-gathering interviews mirrors emerging deliberate practice feedback loops in prompting coaches, scalable across LLMs for broad adoption.
Two-phase prompting will become baseline for 80% of advanced AI users within 18 months
Koe's technique of AI interviewing for context before output generation reduces hallucinations and improves output quality, as detailed in his content and workflow breakdowns.

Timeline

2024-01
Dan Koe publishes 'How to use AI better than 99% of people', introducing two-phase prompt creation for context collection.
2024-02
Koe releases 'This prompt will change your life', a detailed exercise for discovering intellectual signatures via AI prompting.
2024-03
YouTube breakdown of Dan Koe's AI workflow highlights his content engine using Claude/ChatGPT for idea validation and generation.
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